Mon, Aug-12-02, 16:41
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Hi, Betty. I take mine in the morning before I work out (1 pill), which is before anything else and in the evening sometime before I go to bed (2 pills -- could be an hour, could be right before). I have to admit that since I hate taking pills, I don't pay attention to when they say to take them and just take all my pills twice a day.
;-Deb
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