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Old Mon, Aug-12-02, 14:54
Shasta Shasta is offline
Registered Member
Posts: 81
 
Plan: Atkins
Stats: 122/131/105
BF:26%/25%/18%
Progress: -53%
Location: Seattle, WA - USA
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Thanks again for your advice. I have kept calories even lower (1578 and 1480) for the past two days. I have been starving and irritable, but I wanted to see what would happen. This morning I was down 1.5#. I'm not sure if that is actual weight or if it jis ust because I have a lot less in my stomach than usual. I still drank over 150 ounces of water each day.

I certainly don't want to mess up my metabolism, especially since it seems to be pretty good considering that I am HYPOthyroid. But, I like seeing weight loss for once. I'm not sure what I will do from here. Probably increase calories slowly and see if the 1.5# comes back. If it does then that might mean that I just have to deal with the hunger that comes with keeping my calories low.

Hmmmmm...I was pretty sure about what I was going to do (increase calories to feel full) until I stepped on the scale this morning.
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