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Old Mon, Aug-12-02, 14:13
TeriDoodle TeriDoodle is offline
Starting Over!
Posts: 3,435
 
Plan: Protein Power LifePlan
Stats: 182/178/150 Female 67 inches
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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I tried those no-carb candy bars, overindulged, and, while I didn't have the gastric distress others have reported, it nearly took me out of ketosis (from deep purple to barely pink) and I found my cravings for sweets returning.


Sorry...just gotta jump in here. I just want to mention that it makes no difference whether your ketostix are pink or purple.... you're still in ketosis. Actually, a dark or purple reading means you're probably not drinking enough water, which is why the ketones are more concentrated in your urine, giving a higher reading.
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