Hi everyone! I started low-carb a week ago and am sad that I'm not losing faster! It's hard to eat this way and I guess I need encouragement to keep going. I only lost a bit over 1 lb in one week, and for all this work, that seems small! Help me stay on this diet! I want to be thin again. By the way, I'm very active (3 kids and a YMCA membership, swim, walk, clean house, garden...) but my fat cells just hang on and hang on. HELP!