Thread: Weight Loss
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Old Mon, Aug-12-02, 13:16
FloJo FloJo is offline
Registered Member
Posts: 50
 
Plan: Atkins
Stats: 228/205/140
BF:
Progress: 26%
Location: Indiana
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B.....I am by no means an expert on Atkins. I've been in induction for six days. I'm still reading the book! Unfortunately I have not measured myself yet, which I need to do really soon. I'm thinking that a half-inch loss would be pretty good results for the induction period. I think I read in the book that average weight loss during induction for men is 8 pounds and 6 pounds for women. I'm wondering if you're drinking your 64 ounces of water everyday and if you kept your carb count at 20 for induction. Like I said, half inch sounds good to me! I'm sure there are mentors on here that could answer your question more thoroughly. Good Luck!
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