Mon, Aug-12-02, 13:03
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: Re: Re: Re: LC bashing
Quote:
Originally posted by Inigo
Resistance training is the most important factor in BFL... as it should be.
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The most important part of any exercise program is always the nutrition. We do the BFL (or other program) exercise but use LC nutrition - because this is a LC forum and LC nutrition is what works for us.
I am not sure if there are pictures in the gym logs - they are usually posted in the members' journals.
Nat |