Hi everyone! As I near a healthy weight, I find myself wondering about my goal. Those of you who have read DANDR know that he challenges the reader to go "all the way" with their weight loss and not compromise. I fully intend to do just that, hopefully before Christmas! But I'm not sure what my goal will be (the 145 I have posted was determined by doing the PP calculations and I think it's a bit high for me).

Just wondering how most of you determined your goal weight...did you just think back to high school or college and choose that one, or did you use BMI indices or other weight charts?

Inquiring minds want to know!