How did I get down to 159? Well to start with a did this totally stupid egg and grapefruit diet for a week which knocked 14 pounds off. Very silly diet to do because I quickly put 7 pounds back on. Then I just cut down drastically, and to be honest just ate so little it was untrue. Neil started a new job and so was never at home so I would just have toast everytime I felt peckish. Plus we moved to our home here in January and I was getting loads of exercise sorting the house out. That's it really, a very stupid way to lose weight! Then a couple of months ago my Mum started talking about LC and I thought lets give it a try, so here i am now at 157lbs this morning (Hurray) and really doing my best to stick to the LC foods. I love fish so I am just making sure I am eating plenty of it. I keep expecting to start feeling a bit off colour but my body obviously loves my new regime because I feel fantastic, and i am eating more than I have for months.

Anyway got to go for now, kids to sort out and get to bed etc.

Lou

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