Guys I have a question for you :-) Can anyone tell me why I am not losing weight but inches. I am now 168 I started out around 177 with a forty inch waist. My waist is a thirty five but my weight is coming off slow. I have been on Atkins for almost two weeks...is this normal for a nine pound weight loss...it seems slow to me. Maybe its all in my head :-) I am not a big carb counter its hard for me to count carbs for some reason I just hate writing everything down. I know I keep my carbs under 30 but I can keep them below 20. I don't know how you guys always have meal plans set up...I just wing it...I live with a man that counts junk food as a major food catergory..ya know the food pyramid has a junk food section :-) I swear once I get this extra twenty five off I won't put the darn weight back on its too much of pain...
God Bless
Amanda