I just remembered something....

I used to work with a girl who could sit with a (small) piece of cake or a bag of M&M's on her desk ALL afternoon....just have a bite here and a bite there.... that used to drive me crazy!! That is impossible with me...if it's there I will eat it until it's gone.

She is probably great at the moderation thing. For me, it's better just to stay away from it altogether.