Sun, Aug-11-02, 07:38
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Senior Member
Posts: 475
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Plan: Protein Power LP Dilletan
Stats: 164/145/138
BF:
Progress: 73%
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Water intoxication occurs at levels of 2 gallons of water per day or more.
Low-carbers need extra water. Ketosis dehydrates. If low-carbers don't drink their water, they can get kidney stones. On the other hand, high-carbers retain water and don't need to drink as much, because they are bloated.
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