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Old Sat, Aug-10-02, 16:59
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Rosebud Rosebud is offline
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Posts: 23,886
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi there Shasta,

At 5'2 and 111lbs, you are at the low end of normal weight.
I strongly suspect that the reason you are no longer losing is that this is the appropriate (and healthy) weight for your body.
Our bodies sometimes know what is best for us.

If I were you, I would forget the Meat Fast (certainly not recommended by Dr Atkins) and continue low carbing, but at maintenance level. Enjoy your steaks, they are doing you no harm whatsoever.

You are not overweight - congratulations!

If you are still unhappy about the shape of your body, how about joining a gym? Have a look at the exercise forums here, for some suggestions.

Rosebud
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