Sat, Aug-10-02, 15:07
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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I think the best way is to bring whatever liquid you're making gravy from to a boil over high heat, adding whipping cream and letting it boil away until it thickens. You can also add a bit of cream cheese for its thickening power.
FYI, these are the ECC's on thickeners per Tbsp.:
All purpose flour - 5.75
Arrowroot - 6.78
Cornstarch - 7.23
Karen
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