I am absolutely blown away by the results so far!! Weighed myself last night and I was another 3 pounds lighter! I already weigh less after four days of Atkins than I did the entire 4 months of CAD! That just goes to show you I guess........different strokes for different folks. CAD works for some and not others. I am so glad I decided to try Atkins. I hope the weight loss doesn't stop until I'm at my goal weight.
I was wondering if you all have a thread to post results with each other? I know about the journals but thought maybe there might be a specific thread for sharing results.