Good luck FloJo,
I too have tried CAD and I lost a bit at first...then bam...it stopped....
The RM just killed me I felt like I had no control...I wanted to eat everything I could get my hands on within that hour!

So now I'm in my 9th day of Atkins' and I've lost 12lbs! So far so good. I feel like screaming it from the roof tops.....lol

Good eating to you!