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Old Mon, Mar-26-01, 11:28
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Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Hi quilter3,

Welcome to the board!

Were you drinking lots and lots of water as recommended? Not diet drinks, but water?

The minimum amount of water consumed in a day should be 64 oz plus 8 oz for every 25 pounds overweight.

I became quite nauseous and almost fainted one day and then realized that I hadn't had a sip of water. After having a couple of glasses, I felt much better.

Karen
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