Today, in the check out line, I noticed a cook book(let) for diabetics. Don't remember the exact words, but the headline was something like " don't say 'NO' to sugar any longer". I didn't spent the $3.75 to buy the thing, just briefly glanced at the first paragraph of the editorial. It proclaimed good news for diabetics:

Since your body reacts to sugar exactly the same way it reacts to other carbs (well, it's true), there's no need to avoid sugar (sure.......).

That's as far as I could read. If anything that makes sense should have followed, I missed it (was my turn to get rung up).

My suggestion for the low carb community - don't waste your time cooking veggies - just sprinkle some sugar on you steaks........