I did a search for vitamins and I didn't find any suggestion. I may have missed what was there, or maybe some are hesitant to give advice, I do not know.
I started LCing after seeing a news presentation on the Atkin's diet and looking up info online. I have recently read the Atkin's book, from my library, and found a great section on the supplements he provided for his patients. I compared that to the listing on MY vit's lable and found gaps here and extra there... I would double up, but I know some of the listed amounts are alot higher than Atkin's prescription already. Is there any that fit the outline? Am I just being too 'type-1'?
Open for suggestions...