Thu, Aug-08-02, 16:03
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Senior Member
Posts: 285
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Plan: Atkins & Weight Watchers
Stats: 321/226/180
BF:
Progress: 67%
Location: Clearwater, Florida
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another ques about exercise
Hey....I forgot to mention on my last question..that I am on Induction..they say u can stay on induction for as long as you like..so thats what i'm doing...but they also say if you're on induction, to not exercise the first 2 weeks...does this mean i can't exercise if I'm staying on Induction pretty much till I get to my goal weight? Is this why I gained?
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