Thu, Aug-08-02, 15:58
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Senior Member
Posts: 285
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Plan: Atkins & Weight Watchers
Stats: 321/226/180
BF:
Progress: 67%
Location: Clearwater, Florida
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gaining weight with exercise?
Hey guys......
I've been on Atkins since January and doing well...I just started exercising a couple days ago FINALLY....but my question is this...I exercised last nite and stepped on the scale and it was up 2 lbs from the day before....will starting to exercise put on a little weight at first? or is it muscle I'm gaining and will eventually start losing like I have been all along?
Thanks!
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