Thu, Aug-08-02, 15:51
|
Senior Member
Posts: 246
|
|
Plan: CKD
Stats: 190/190/180
BF:6
Progress: 0%
|
|
What a cool toy!
G- I've found extra protein to be a problem for getting into ketosis, at least in the first few days of the week. That's when I try to keep it at 0.5 g/lb for a day or two. It sucks to do but gets me into ketosis by Thursday or late Wednesday if I am really active. I don't do that all the time, just when I feel particularly motivated!
|