I buy the pre cooked bacon at Costco. For $6.00 you get the same amount of bacon as you would out of 3 lbs...and you don't have the grease to deal with!!! Great if you are on the run.

I also like Flax-O-Meal sometimes as a change and its quick! The butter pecan is really good. I buy it over the internet. Its pretty much the only allowable hot cereal we should have. Flax meal is very high in fiber and protein and also high in some omega fatty acids (which is a good thing) and is only ablut 2 carbs per serving.

I also like to make a sort of antipasto for breakfast...I know I'm wierd!- take sliced tomato & cuke with Genoa salami (I get mine from Costco) and maybe some sliced ham. Put a vinegrette over it. I usually eat it at my desk at work. Ken's Italian is great!

Protein shakes can be life savers!

just my 2 cents!!! Judi