Thu, Aug-08-02, 13:00
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Registered Member
Posts: 59
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Plan: CAD/Atkins
Stats: 274/238/150
BF:
Progress: 29%
Location: Atlanta, Ga.
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Well I've actually come across a better book for those of us with insulin resistance called "The Insulin Resistance Diet". I would recommend getting that and reading it. My mom said a friend of hers lost 10lbs in six days using it and since it's specifically for insulin resistance I'd say it would be a good shot!
Happy LCbing!!
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