Now I have been LCing since june and I haven't cheated I would like to get into this thread. I mainly stay at 20 to 25 gms of carbs a day. I do alot of exercise. I am just now figureing out the fiber carb relationship. I really enjoyed the list posted back a few days ago. I belong to another thread. and I am trying to get them to agree to no cheating to labor day.


The only thing that has me concerned is the title so when labor day comes we cheat.LOL

just kidding.

cya Greg