hi Flo Jo,

I hope Atkins suits you better than CAD

Bacon does have sugar in it, as well as nitrates. These are in relatively small amounts, so don't make the mistake of assuming that bacon has zero carbs like other meat.

You can have it on induction, but don't go overboard Too much of it can make you retain water which will show as weight o nthe scales.

A few strips for breakfast each day, even on induction, is definitely allowed

Lesley