Nat,

Well it sounds like I'm overtraining. I've been feeling more fatigued than normal lately and have been having a hell of a time getting a good night's sleep. I also feel as if my progress has slipped a little in the weight room and that my stamina isn't as good as it has been in the past. It looks like I need to take about a week off, double check my caloric intake and adjust my daily intake of protein to equal my weight and see if that helps.

Thanks for all your help!