Wed, Aug-07-02, 16:14
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Glutamine
You're going to come to love this little amino acid Glutamine post workout and again before bed - it will help. And all I can add to what you're about to experience tomorrow and the following day? It get's better. Those first workouts are a killer. Stretch as much as possible and don't turn down any free massage offers!
Nat
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