Wed, Aug-07-02, 12:01
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Senior Member
Posts: 1,157
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Plan: Atkins
Stats: 160/143/130
BF:32/*?!*!!/20
Progress: 57%
Location: NorthEast England
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Cardio
Hutton village walk, jogged (and walked where necessary!) the uphill and flat sections, so about 20 minutes.
Then lost Skye, so end of workout while I found him and he recovered from running madly trying to find us.
Another 30 minutes walking but this was pretty much strolling, jogged for the last 5 minutes. Felt really good.
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