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[CKD] When do you usually hit ketosis?
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Wed, Aug-07-02, 10:56
Pasoa2000
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Posts: 24
Plan: CKD
Stats: 192/185/180
BF:16%/10.22%/8%
Progress: 58%
Also West - If you only hit ketosis for 1 day (assuming carb up on friday) does this even result in fat loss?
Pasoa2000
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