Wed, Aug-07-02, 10:06
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Senior Member
Posts: 246
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Plan: CKD
Stats: 190/190/180
BF:6
Progress: 0%
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I rarely get into ketosis that soon. If I measured it obsessively I probably would have found some right after meals, but the stable between-meals ketosis produced from my own bodyfat doesn't usually arrive until Thursday or so. Seems like it gets harder to reach as your bf drops - my friends who've tried CKD can get into ketosis in a day, but they have more supply, so to speak...
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