Wed, Aug-07-02, 09:59
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New Member
Posts: 13
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Plan: South Beach now Atkins before
Stats: 232/228/190
BF:
Progress: 10%
Location: Connecticut
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Re: I love quick ideas!
Now that sounds good!!
Could you spell out the recipie for a quichely challenged guy? Mmmm I can almost taste them now.
Quote:
Originally posted by mwallace29
I started making mini quiche in muffin tins. I buy the foil liners so I have very easy clean up and I can grab one and go!
I make it with Eggs, spinach, bacon or sausage. I have left out the spinach and used mushroons and shrimp. I sprinkle a little shredded cheese on top before baking and they are really YUMMY!
I do beat my eggs with a little cream before adding the other ingredients.
I make about a dozen at a time for breakfast all week.
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