Oh My GOD! I just had the best tasting thing in years! I'm out of cream cheese (and out of $$ to buy more ), so I was looking for a high-fat treat to boost my fat percentage which was low today. Here's what I came up with:

1/3 coconut milk
1/3 heavy cream
1/3 Sugar-free Pineapple drink mix
Splenda to taste

If you can't find the drink mix (Crystal Light), try pineapple extract, or pineapple SF Jello and some water. I just shook mine, but if you did crushed ice and a blender this would be a great Virgin LC Pina Colada! This was so good I've just about got the shakes from wanting another one!

Cheers,

Friday