Tue, Aug-06-02, 18:06
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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That's quite the intense regime, seamhead. Have you taken any time off since February? You could be suffering from overtraining.
Another thought is that since you've increased your exercise have you also compensated with more calories, in particular more protein? It's possible you're not eating enough to sustain fat loss.
Nat
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