Has anyone out there ever experienced major hair loss from a diet that was mostly raw foods - high fruit intake, moderate veggie intake and some oils & nuts? I tried this for the past month due to a high acid/alkaline balance but I think I went overboard on the fruits and I've noticed my hair is shedding and definitely has gotten thinner. Not enough protein?
If someone could post their experiences or advice on how to get thick hair - I would really appreciate it!! This is so annoying. I have long hair down to the middle of my back.
Thanks everyone,
NYCGirl