Tue, Aug-06-02, 13:33
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Senior Member
Posts: 359
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Plan: CAD/CALP
Stats: 356/332/160
BF:
Progress: 12%
Location: Indiana, USA
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Hi Cheryl!
So glad you posted. We are hoping that lots of SugarBusters! will be joining us here!
As for the carrots: The good news is that carrots were recently retested and the Gylcemic Index is much less than originally thought! Although I can't for the life of me recall what the heck it is right now --- the joys of aging. LOL! But the info is on Rick Mendosa's GI site. At any rate, carrots in moderation are now acceptable food on SB --YEA!!!!
molly
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