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Old Tue, Aug-06-02, 09:37
nalasimba's Avatar
nalasimba nalasimba is offline
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Posts: 88
 
Plan: Protein Power
Stats: 144.5/144.5/127
BF:
Progress: 0%
Location: Washington State
Default Good Job!!!

Hi,
GOOD JOB ON THE 2 POUNDS! I'm so jealous!! Do you think water makes a big difference? I am not very good about it but hear most people say they start losing if they focus on water intake. I need to do it!!

That is funny with the jello! Some more sweet ideas I saw, take jello and when almost set, mix in some cream cheese and whipping cream. Then let set up. It is like a creamy jello snack.

What is the french toast recipe? Is it the pork rinds one? Can you give it to me or tell me where it was? How long have you been at your current weight? I can stay right at this weight forever and not really lose or gain so I need to push myself and be consistent.

I eat way too many nuts also. Just so easy to snack on. That and cheese! I get those string cheeses at Costco that are chedder and mozzarella swirled. Very good.

My plan today is to roast a chicken and make a low carb coleslaw that I got on a recipe site. That will be dinner. I can add rice or pasta for the rest of the family!

I'm heading to the gym now too. Have a great day!
Melissa
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