Hello Ally and welcome.

I am concerned for you with the message you wrote. I would highly suggest you see your doctor before you begin any diet. Atkin's insists on this and given the fact you are dealing with an eating disorder AND also beleive you have a depression problem, I would suggest you make an appointment.

You may have an easier time of dealing with the pounds you want to lose if you first deal with the medical problems you have. Unfortunately, while losing weight may make you feel better, it will in no way cure your eating disorder or depression.

There are people and support groups out there that can help you through these issues.

Good luck,

damaraq