Tue, Aug-06-02, 00:34
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New Member
Posts: 11
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Plan: Atkins
Stats: 182/172/155
BF:
Progress: 37%
Location: Oklahoma
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Buffalo Wings
My all time favorite low carb recipe.
Buffalo Wings:
2-1/2 to 3 lbs of chicken wings ( I use the drumettes)
1 Stick of Butter
Hot Sauce to taste
Oil to deep fat fry
Preheat Oil in fryer to 400 degrees.
Wash wings (if using hole wings, cut & discard tips)
Fry wings 10-15 minutes (til golden brown)
While frying the wings, melt butter in a medium sauce pan over med-low heat.
Add hot sauce to melted butter and stir. I love mine extra spicey so I use 6oz of hot sauce to one stick of butter.
Once wings are done, drain well and then place 4-8 wings at a time in sauce pan with butter and hot sauce.
Stir wings to coat with hot sauce/butter mixture.
Remove wings from pan and ENJOY!!!
Michael
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