Mon, Aug-05-02, 20:57
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Registered Member
Posts: 88
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Plan: Protein Power
Stats: 144.5/144.5/127
BF:
Progress: 0%
Location: Washington State
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My Day...
Hi there,
Okay, here is my day so far (and probably close to done unless I have jello!
B-Fast-Egg Beaters & 3 sausage links
Lunch-carrot, zucchini and bell pepper slices with sour cream/mayo dip and some honey roasted nuts
Snack-2 slices cheddar/mozzarella string cheese
Dinner-chicken breast grilled with broccoli cooked in sesame oil and a little soy sauce & topped with peanuts, and a few more nuts
My downfalls-the honey roasted nuts, chicken marinated in Yoshida and a little barbecue sauce on my chicken. I think I am at 40 carbs and about 2000 calories. How many calories do you eat in a day? Do you use Fit Day to track. I love it but it's a big pain to keep entering everything in.
Well, tell me how your day went, k? I weighed 144.5 on my scale this morning. I HAVE got to get into the 130's!!!!!!! Preferably by Sept. 7th when we have a big trip to the Couer d'Alene resort with a bunch of friends!!
Melissa
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