View Single Post
  #7   ^
Old Mon, Aug-05-02, 20:28
carberrys carberrys is offline
Registered Member
Posts: 70
 
Plan: Schwarzbein
Stats: 160/160/140
BF:
Progress: 0%
Location: santa barbara
Default zucchini--even my husband said it was good

My husband hates zuccini in any shape or form; tried this tonight--and he liked it:

4 med. zuchini, sliced length-wise into ribbons (my peeler was not sharp enuff to do this; I just thinly sliced horizontally)
1 T butter, cut into small pieces
1 T olive oil
2 T grated Parmesan cheese
2 T fresh basil leaves, thinly sliced
1/8 teas. red pepper flakes.

Bring pot of water to bil. Add zucchini to boiling water; cook until just tender, 30-60 seconds. Drain. Transfer zucchini to serving bowl. Add butter, cheese, oil, basil, pepper; gently toss until butter is melted and zucchini is coated. (4 servings. Per serving: 99 cals, 3 g protein, 8 g fat (3 g saturated); 10 mg chol; 7 g. carbs; 117 mg. sodium, 3 g. fiber; 2 g. sugar.

WHERE DOES THE SUGAR COME FROM?
Reply With Quote