Mon, Aug-05-02, 17:41
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Senior Member
Posts: 359
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Plan: CAD/CALP
Stats: 356/332/160
BF:
Progress: 12%
Location: Indiana, USA
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Hi Ruth!
Glad to see you here.
You did an awesome job on the veggies & fruits today. Way to go!
I had a few raw carrots & broccoli florets with my PBJ at lunch and grapes for my afternoon snack.
Then for supper I had Roasted Red Peppers & at least 2 cups of steamed Kale (I love the stuff).
I goofed and had 3 starchy carbs --- just didn't think about the 1/2 of a baked sweet potato I had as a starchy carb til too late.
Keep up the good work Ruth!
molly
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