Mon, Aug-05-02, 14:56
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Senior Member
Posts: 1,157
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Plan: Atkins
Stats: 160/143/130
BF:32/*?!*!!/20
Progress: 57%
Location: NorthEast England
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I think the low carb is probably a good idea, but the low cal will just drop your metabolic rate and slow your loss down. You should lose 5 pounds on a strict Atkins induction in a fortnight I would think.
See what other people say too, but that's my experience.
Enjoy college, Jay
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