View Single Post
  #4   ^
Old Mon, Aug-05-02, 14:56
jaykay's Avatar
jaykay jaykay is offline
Senior Member
Posts: 1,157
 
Plan: Atkins
Stats: 160/143/130 Female 5'6"
BF:32/*?!*!!/20
Progress: 57%
Location: NorthEast England
Default

I think the low carb is probably a good idea, but the low cal will just drop your metabolic rate and slow your loss down. You should lose 5 pounds on a strict Atkins induction in a fortnight I would think.
See what other people say too, but that's my experience.
Enjoy college, Jay
Reply With Quote