harpseal,

can you please explain the "save my carbs for one meal a day" as i have not read the book. also, does anyone out there know or feel that if i have ONE meal a month with high carbs, will it prevent my from ever improving my symptoms (ie. having a regular AF)? i am curious as i have been low-carbing for the past month, but last night i wanted to enjoy and have some pizza. i have not cheated at all before then, but i thought if i could have 1 meal per month of total enjoyment, it would be much easier for me to keep this WAL forever. what does everyone else think? just curious. am i seriously setting myself back 10 steps by doing this or thinking this way?