Hi there Michelle.....

I'd like to join the gang and wish you a very Happy Birthday too!!

As for having a piece of cake......YMMV. Some people can manage sugar with no dire consequences. For other folks it's the straw that breaks the camel's back and it sets them off on a binge that is difficult to end.

Personally, my advice would be: Don't tempt fate! If you look in the recipe forum or the Low Carb Recipes in the orange bar at the top of the page, you will find several recipes for cheesecakes and such that you CAN have because they ARE LC!! That would be the way to go!

Good to see that you are getting about 2300 calories. The best way for us to be able to help you out here is for you to start a journal and record your menus. There may be something you are eating that is triggering insulin and yes, that will make you feel hungry.

All of the best on your special day!

Marlaine