Sun, Aug-04-02, 01:34
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Registered Member
Posts: 33
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Plan: Dr.Atkins
Stats: 160/160/140
BF:
Progress:
Location: Australia
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Hey DDC
I too was like you, started then fell off the rails because I went on holidays. Put on a couple of kgs and thought to myself this is not what I want to do (put on weight) I want to take it off. So with the help of this forum and my own motivation I've managed to get back onto L-Carbing this week and have already lost 2.4kgs. I hope you can also get motivated and start to loose again.
Its amazing with reading these posts the amount of food products that are just out there.
Cheers.
Karen.
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