Sat, Aug-03-02, 13:09
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Hi there.....
Believe it or not.....heavy cream whipped still tastes delicious without any kind of sweetner!!
When I add cream to my protein shakes, it's in the liquid state. Not whipped.
When you are using splenda, the quantities are about the same volume as regular sugar. So if you'd use a teaspoon of regular, use a teaspoon of splenda. Don't be afraid to go lighter with the splenda too. Once you are LCing for any length of time you will notice that things seem to be a lot sweeter than they seemed when we ate lots of sweets.
Marlaine
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