Hi to everyone.

I am so glad I found this forum. I've tried so many times before and I would give up after a day. When I start to feel down, I just log on and read through forums and it keeps me busy from eating... and gives me the and power to keep going. This is day 4 for me. I've lost 5 pounds. Only a small amount but It feels great!

I will not allow myself to fall back this time... want this too badly.

Thank you all for keeping me company.

Rae