Sat, Aug-03-02, 07:42
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New Member
Posts: 24
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Plan: Atkins (again)
Stats: 160/158/137
BF:
Progress: 9%
Location: Scranton, PA
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back in the saddle
Hi!!
It sounds like you've got a great plan!
I had a wonderful tuna salad last night and feel wonderful this morning! I like all your resolve....I've been just toying with exercise (I've added carrying a 5lb weight to my daily 1/2 hour of walking - with friends at work)...because of the awful arm situation  ...but...i just had a little slip in two areas, myself...I smoked, when I have been very good about quitting...
and i cheated on Atkins after two weeks of being a perfect little inductee...sigh sigh 
BUT!
it's time to get back on track...and I shall!
let's e-mail...looks like we are in a similar boat (though i have not yet tired of beef or pork products for that matter...)
Be good to yourself!
culli 
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