Sat, Aug-03-02, 07:03
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Senior Member
Posts: 211
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Plan: Atkins
Stats: 150/143.3/138
BF:27.9
Progress: 56%
Location: Vermont
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I guess I'm more conservative but I think if your spotting between periods then you should get yourself checked by a doctor regardless of what your eating. Some people spot easily and have since they were teens but if your not one of them, see your doctor becasue it could be something more scary than a diet related happening. And it would be good to have the peace of mind.
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