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To TrainerDan: A couple of questions about calories, pls?
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Sat, Aug-03-02, 05:25
slim gym
Registered Member
Posts: 59
Plan: combination
Stats: 315/263/200
BF:>50?/39/25
Progress: 45%
Location: Tampa, FL
Is this rule of thumb to be applied to scale weight or lean body weight?
slim gym
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